Virtual Therapy · Anywhere in Texas
You were not made to stay stuck.
If you’re feeling tired, anxious, or weighed down by something you’ve never said out loud, you don’t have to walk through it alone. I’m Hannah Parks, a Licensed Professional Counselor in Texas, and I’d be honored to walk alongside you as you find hope, purpose, and direction again.
Created to exist. Called to His pleasure.
Revelation 4:11
About
Hannah Parks, MA, LPC
Hello, and welcome. I’m so glad you’re here.
I know what it’s like to sit on the other side of the couch. In my early twenties, a counselor helped me begin to understand who I was, and who God created me to be. That season shaped my life, and it’s a big part of why I do this work today.
I’m a Texas Licensed Professional Counselor with more than six years of experience. My training comes from Christian partial hospitalization and intensive outpatient programs (PHP/IOP), where I cared for adults, and later adolescents, in crisis. Alongside that work, I’ve walked with outpatient clients through depression, anxiety, and trauma.
I earned my Master’s in Professional Counseling from Dallas Baptist University. Before that, I studied Psychology and Equine Studies at Asbury University, with an emphasis in Equine Facilitated Mental Health, and worked as a therapeutic riding instructor. Helping people has always been at the heart of who I am.
I believe behavior is a language. It tells us what’s happening underneath, in our emotions, our values, and what we believe about ourselves. Often, unhealthy patterns are rooted in shame and in beliefs we’ve carried about ourselves, others, the world, and God. Together, we’ll gently look at those beliefs so you can understand yourself more clearly and build a healthier view of all four.
Kindly,
Hannah
How I help
What we can work on together
My primary focus is anxiety and depression, and I have a heart for anyone who feels tired, stuck, or without hope. Many of the people I work with are carrying more than one thing at once. That’s okay. We’ll start where it hurts most.
Ages 10 and up
Individual, one-on-one therapy with 60-minute sessions. I especially love working with young and mid-life adults, and I also see preteens and teens.
Online, anywhere in Texas
Secure video sessions from the comfort of wherever you are.
Weekday appointments
Daytime appointments throughout the week. We'll begin with a free 15-minute call.
My approach
Safe, seen, and heard — and challenged.
Every session is shaped around you. My main approach is Cognitive Behavioral Therapy (CBT), which helps us understand how your beliefs, thoughts, emotions, and behaviors affect one another. I also draw from Acceptance and Commitment Therapy (ACT) and a humanistic approach.
I love to teach, so depending on what’s most helpful for you, I may share educational materials, journal prompts, or expressive therapy exercises to carry with you between sessions.
My faith is the foundation of my life, and I believe Scripture holds real healing and renewal for how we see ourselves and the world. If you’d like, I’m glad to bring prayer and Scripture into our time together. That’s always your choice, and it’s never assumed. Clients of every background are welcome here.
I want you to feel safe, seen, and heard, and also gently challenged in the areas that are holding you back. My hope is that over time you’ll understand yourself more deeply, find new ways to approach what you’re facing, and see that you were created with purpose. As Revelation 4:11 reminds us, you were made by Him and for His pleasure, and you are deeply enjoyed.
Rates & insurance
Two ways to begin.
Everyone begins with the same free 15-minute consultation. Where you book it simply depends on whether you’re using insurance.
Using insurance
Usually a copay
Book your consult on Headway
- Most major plans accepted
- See your exact cost before you book
- Booking and billing handled through Headway
- Free 15-minute consultation first, then your sessions
Paying privately
$135
Book your consult here
- Per 60-minute session, no insurance required
- Credit card, ACH, or HSA
- Superbill provided on request, once per quarter
- A Good Faith Estimate is provided before we begin
Not sure which to choose? If you plan to use insurance, book through Headway, where your coverage is verified and your cost is confirmed. If you’re paying out of pocket, you can book here. Either way, we’ll talk first.
Aetna · Ascension · Blue Cross and Blue Shield of Texas · Carelon · Cigna · Optum · UnitedHealthcare · Oscar · Oxford · Providence Health Plan
Questions
Before you reach out
Do I have to be a Christian to work with you?
Not at all. I'm a Christian counselor, and my faith is central to who I am. For clients who want it, I'm glad to include prayer, Scripture, and a faith-based lens in our work. You always lead that. If it's not what you're looking for, you're just as welcome here.
Do you see clients in person?
All of my sessions are virtual. I'm based in the North Dallas Metroplex and can see anyone located in Texas.
Who do you work with?
I see individuals one-on-one, ages 10 and up. I especially enjoy working with young and mid-life adults, and I also see preteens and teens. I don't offer couples or family counseling at this time.
How do I book?
Everyone begins with a free 15-minute consultation. If you're using insurance, book through Headway, where your coverage is verified and your cost is confirmed. If you're paying out of pocket, you can book directly with me. Both options are in the Rates & Insurance section.
What happens on the free consultation?
It's fifteen minutes, free, and there's no pressure. You can share a little about what's bringing you in, I'll share how I work, and together we'll see whether it feels like a good fit. If I'm not the right counselor for you, I'll gladly help you find someone who is.
How long will I be in therapy?
That depends on what you're working through, and it looks different for everyone. Most people begin with weekly sessions. Along the way, we'll check in together on how things are going and adjust as needed.
What if I'm in crisis right now?
This practice does not provide emergency services. If you are in immediate danger, call 911. For free, confidential support 24/7, call or text 988, or text HOME to 741741.
Get started
The first step is a conversation.
It’s fifteen minutes, free, with no commitment. Share a little about what’s going on, and we’ll decide together whether working together is a good fit. If you’re using insurance, book through Headway. If you’re paying privately, you can book here.